Many times, our anxiety connects to the past (what happened) or the future (what might happen). Therefore, we are not present in the moment.
Continue readingTag Archives: anxiety
Is It Ok to Experience Worry?
Today I came across this tweet from John Piper.
Worry seems so “un-Christian.” Does it not?
Continue readingMental Health, Anxiety & Being Present
Anxiety. We all experience it at varying times. How much more over the past 15-16 months?!
In this brief video below, I take a moment to talk through anxiety and a simple practice that can help us navigate it.
Continue readingIs Anxiety Wrong?

Photo by Fernando @cferdo on Unsplash
Anxiety is on our radar a lot these days. It is a very real and rising reality of our time. But for the Christian, just as with the emotions of fear and anger, the eyes of disdain can easily look down upon anxiety. We aren’t supposed to experience this stuff. It means something is wrong with us. Continue reading
I Worried – by Mary Oliver
I came across this poem this morning. It’s not to make light of fear, worry, anxiety. I have been there, even today.
Let us go out into the morning and sing.