Anxiety. We all experience it at varying times. How much more over the past 15-16 months?!
In this brief video below, I take a moment to talk through anxiety and a simple practice that can help us navigate it.
Anxiety. We all experience it at varying times. How much more over the past 15-16 months?!
In this brief video below, I take a moment to talk through anxiety and a simple practice that can help us navigate it.
